We often expect there to be a switch in life, like a light switch. With a quick flick of the finger, we can turn things off and on.
- We go to yoga-switch! No more stress.
- We go to therapy-switch! No more issues.
But there isn’t a switch in life.
However, there is a dial.
Coaching is viewing the components of life as if they had dials. Each dial controlling the intensity of the experience.
Our goal is to dial up what inspires you, sustains you and brings you joy. And our goal is to dial down what gets in your way, steals your joy, and leaves you exhausted.
