Our calendars are our lives. Not pausing and reflecting on life from time to time, leaves us at risk to living an unintentional life.
Don’t.
Live a life designed by you.
And it’s okay if we have to start scheduling things in our calendars that look like “go for a walk”, “paint”, “play guitar”, “stretch”, “look at comics”.
If we live by our calendars, then start we need to start scheduling moments most likely to support our wellbeing.
Our joy, our laughter, our peace, our rest—it matters. You matter.
Our world depends on it.
Image by Behnam Norouzi