The lake is so beautiful. You love this lake; you love the streams that fill it. And sitting next to this lake you close your eyes. Head tilted towards the sun. And then there is a strange feeling, a sense of motion. It happens so fast. SPLASH!! You are shocked. What just happened?! You are…
The word sacrifice is so easy to say and yet it means so much. Even saying thank you for your sacrifice of time doesn’t begin to explain what that really means. The sacrifice of time is not being able to be with your family, to watch your children grow, to be there when the car…
Today, poetry. Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this…
This idea of a future self is compelling to me. This idea that who I am being in the present moment will impact my future self. Sometimes my future self is grateful. Other times I can sense my future self is going to be ticked off at my present self for not going to bed on…
I got it! I know exactly what I am going to do! An idea has struck you. You can feel the inspiration. You just know like you know that this is exactly what you should spend your time and your energy on. You even tell some friends about this great idea. Your significant other nods…
A coaching session is a client talking with a coach about a situation the client wants to gain additional clarity around or momentum on. Coaching is what the coach does during the session. As a client is speaking, the coach is listening and then asking some questions. Seems pretty straight forward. However, the way the…
I spent the day in silence. I remember the first time I attended a silent retreat my husband was confused and wanted further clarification around the idea that I was paying money to sit in silence, on zoom, in our guest room. I nodded, while he smiled, shook his head and went outside to blow…
