Work/life balance, setting boundaries, being successful, none of this can be accomplished until you are willing to pause and take a look at how you are living your life. Looking at the way you have your life set-up and honestly assessing whether or not your needs are actually being met is critical. Managing ourselves requires…
“I need to work on my boundaries with others”. That sentence in and of itself requires one to bring a gentle curiosity to the conversation.
Leaders can become frustrated at their own reluctance to pivot perhaps due to the misunderstanding that the decision to pivot could look like they “don’t know what they are doing”. Some leaders may even think that if they change their minds somehow, they are not being their word, leading some to interpret themselves as having an integrity issue, further compounding the emotions triggered.
The evidence is clear. Humility gets results. And though our society seems to be attached to the idea of the all-knowing leader, evidence shows that the advantage goes to the leader who embodies humility. Humility is a powerful mindset. Humility is not about being silent or meek. Humility is not about thinking less of yourself,…
The thought of giving feedback to one’s direct supervisor can cause many of us to feel ill. We worry that if the conversation doesn’t go well, it could permanently damage the relationship we have with our boss. We may even worry that the outcome of the conversation might have a direct result on any future…
Feeling overwhelmed is an awful experience. Knowing there is so much to accomplish. Not feeling like you have the energy to complete the tasks. Glancing at the clock just enough to feel the pressure of time passing. The felt experience of anxiety that often comes with feeling overwhelmed is stressful. What causes overwhelm? There are…
Long hours, economic pressures, and intense competition can grind down anyone’s resilience. Being a leader or entrepreneur is not for the faint of heart. To be successful, it takes surrounding oneself with the right people and the right support. Since the 1970s, life and leadership coaching has been offered to executives within organizations. This makes…
The world we live in is fast, loud and relentless. We get caught up in the frenetic energy of interruptions, meetings, emails, phone calls, etc. The seduction of getting things done can be addictive. However if you want to live a life well lived, you are going to need to figure out how to recognize…
