Working in hospitals, in leadership roles and overseeing hospital operations for the last 20 years as a professional who was diagnosed with ADHD later in life, I was inspired to create a company where professionals can connect with a coach who understands how to listen, pause and reflect back, allowing a different perspective to emerge.
Being an entrepreneur and leader can feel like a 24/7 operation where your to-do list is constantly swirling around you and because of this, it can be challenging to set aside time to gain clarity, reflect, develop a strategy and cultivate the fortitude required in today’s world. Coaching provides this space.
Long hours, economic pressures, and intense competition can grind down anyone’s resilience. Being a leader or entrepreneur is not for the faint of heart. To be successful, it takes surrounding oneself with the right people and the right support. Since the 1970s, life and leadership coaching has been offered to executives within organizations. This makes…
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The world we live in is fast, loud and relentless. We get caught up in the frenetic energy of interruptions, meetings, emails, phone calls, etc. The seduction of getting things done can be addictive. However if you want to live a life well lived, you are going to need to figure out how to recognize…
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As a leader and entrepreneur, there are always lots of things going on. At times the never-ending to-do list or approaching deadlines can become overwhelming. If you have ADHD, you also might have the frequent experience of having two thoughts simultaneously, leaving you going to the left and the right, unclear of what to do…
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It’s the end of the day. You still have so much to do. You have accomplished a lot, but looking at your to-do list, it feels like you should have been able to accomplish more. You have to approve the ad campaign marketing a new service. You have a class to attend tonight. You need…
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Living a balanced life as an entrepreneur or a leader takes intentionality. Without a commitment to your values, life insidiously becomes unrecognizable. Microstress seems to play a factor in how our lives seem to drift off course right before our eyes. The term microstress can be misleading. While the specific stress is minor, the long-term…
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Hyperfocus is not the same as being in the flow. Being in a state of flow doesn’t carry health risks, while hyperfocus can. Being in a state of flow (aka “in the zone”) is defined by Mihaly Csikszentmihalyi as, “being completely involved in an activity for its own sake” (Geirland, 1996, para. 2) (Seligman &…
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There are benefits to the leader and to the team when a leader has vulnerability confidence.
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As entrepreneurs and leaders, we want and pay for guidance. So why is it still so hard for us to implement the advice given to us?
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