Working in hospitals, in leadership roles and overseeing hospital operations for the last 20 years as a professional who was diagnosed with ADHD later in life, I was inspired to create a company where professionals can connect with a coach who understands how to listen, pause and reflect back, allowing a different perspective to emerge.
Being an entrepreneur and leader can feel like a 24/7 operation where your to-do list is constantly swirling around you and because of this, it can be challenging to set aside time to gain clarity, reflect, develop a strategy and cultivate the fortitude required in today’s world. Coaching provides this space.
It’s the end of the day. You still have so much to do. You have accomplished a lot, but looking at your to-do list, it feels like you should have been able to accomplish more. You have to approve the ad campaign marketing a new service. You have a class to attend tonight. You need…
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Living a balanced life as an entrepreneur or a leader takes intentionality. Without a commitment to your values, life insidiously becomes unrecognizable. Microstress seems to play a factor in how our lives seem to drift off course right before our eyes. The term microstress can be misleading. While the specific stress is minor, the long-term…
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Hyperfocus is not the same as being in the flow. Being in a state of flow doesn’t carry health risks, while hyperfocus can. Being in a state of flow (aka “in the zone”) is defined by Mihaly Csikszentmihalyi as, “being completely involved in an activity for its own sake” (Geirland, 1996, para. 2) (Seligman &…
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There are benefits to the leader and to the team when a leader has vulnerability confidence.
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As entrepreneurs and leaders, we want and pay for guidance. So why is it still so hard for us to implement the advice given to us?
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Avoid common mistakes made by newly promoted leaders.
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There are benefits to the leader and to the team when a leader has vulnerability confidence.
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Approaching the finish line differently.
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